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Characters on the Couch
Film & Television Blog

by Dr. Sandra Cohen

INSIDE OUT: Why Sadness Matters, Especially After Trauma

Sadness matters. Especially after trauma. Every feeling matters—all the time. Feelings are normal and human. We all have them. Yet, do you – Fight them? Hide them? Feel Shame about them? Want to crawl under a table if they show? Peter Doctor’s Inside Out isn’t just a children’s movie. It’s for everyone who struggles with…

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EVERYTHING EVERYWHERE
ALL AT ONCE
Breaking Out Of Someone Else’s Box

Who chooses what’s “right” for you? In the best of worlds, you do. But, if you’re afraid to trust your own voice, it can be very hard to believe that. Especially when there are people in your life, and other voices inside, who tell you they know the right answers. And, so, in Everything Everywhere…

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NOMADLAND
A Lonely Nomad’s Land of Loss

Loss can feel like a nowhere land of moving aimlessly from feeling to feeling, from place to place, inside your mind. Loss can make you feel like a lonely nomad. You’ve lost the home you know, with a person that you love. There is sadness, anger, and memories – as you grapple with the challenges…

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