INSIDE OUT: Why Sadness Matters, Especially After Trauma

Inside Out Why Feeling Sadness Matters Especially After Trauma

Sadness matters. Especially after trauma. Every feeling matters—all the time. Feelings are normal and human. We all have them. Yet, do you – Fight them? Hide them? Feel Shame about them? Want to crawl under a table if they show? Peter Doctor’s Inside Out isn’t just a children’s movie. It’s for everyone who struggles with…

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NOMADLAND
A Lonely Nomad’s Land of Loss

Nomadland A Lonely Nomad in a Land of Loss

Loss can feel like a nowhere land of moving aimlessly from feeling to feeling, from place to place, inside your mind. Loss can make you feel like a lonely nomad. You’ve lost the home you know, with a person that you love. There is sadness, anger, and memories – as you grapple with the challenges…

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