How a Psychologist Helps You Understand Trauma Through Film & tV Characters
Welcome to Characters On The Couch, my Film & Television site, where I delve into character psychology. If you’re interested in psychology, film, or a combination of the two, I bring my insights into your favorite contemporary and classic characters. I hope to help you understand their deeper psychological motivations (and, maybe, even your own).
When you think about truly iconic films, do you wonder what gives them such staying power? Is it the time of your life when you watched them? Is it the costumes or images that seemed unforgettable? Did one or more characters align with your struggles or painful experiences? Did you feel along with them? Or maybe, it’s simply that the film pulled at your heart and caused you to explore emotions in a new and profound way?
I say it’s all of the above. And, in the same way, when these meaningful elements are missing, a story becomes forgettable. I hope this site will encourage you to transform your story, personal or in writing, into magic by finding the human thread that links it and you to a universal experience.
Everything in life ties us back to complex emotions and the rhythm and language of feelings and psychology. I'll offer you that language of feeling in my blog as I write about the human struggles in each film.
THE BRUTALIST: Severe Trauma & Complicated Guilt
Why do so many people who’ve suffered severe trauma live with complicated guilt? Guilt that has nothing to do with anything they’ve actually done? Or, like László Tóth in Brady Corbet’s 2025 The Brutalist – guilt about lesser things that is blown way out of proportion? This irrational guilt is because trauma involves unfair blame,…
NICKEL BOYS: Holding On to Your Self Even When Abused
How do you hold onto yourself amid threat, abuse, and constant attempts to make you feel “less than?” Elwood Curtis does, in RaMell Ross’s powerful, disturbing, and timely 2024 film, Nickel Boys. Abuse can tear a person down. Create hopelessness, despair, and resignation. Repeated abuse, with no way to protect yourself, makes it difficult for…
THE SUBSTANCE: A Sad Gory Story of a Woman’s Self-Hate
Elizabeth Sparkle, an aging yet beautiful actress, hates herself. That’s why The Substance is a sad, gory story of a woman’s self-hate. Self-loathing always stems from early trauma. And, both childhood trauma and self-hate are devastating. You never feel good enough, are vulnerable to feelings of rejection, and do everything you can to prove you’re…
