I’m not shocked by much – but UnREAL’S Episode 3, Mother, disturbed me. Rachel’s mother is clearly trouble. And, she’s a psychiatrist. Bad combination. I was left thinking about how deeply mothers affect their children. How mothers can make or break a child’s confidence and psychological stability. We don’t have to wander very far to discover the origins of Rachel’s capacity to use, manipulate, turn against, and tear down the women on UnREAl’s Everlasting; and, just as tragically, herself. Yet, in spite of what seems obvious, there are complicated psychological reasons for why Rachel (Shiri Appleby) does what she does. I’ll...

Davis Guggenheim’s documentary film, He Named Me Malala, on the life of 18-year-old Pakistani Nobel Prize laureate and activist for the education of girls, has opened in theaters to mixed reviews. I haven’t seen it yet, but I will. I’ve been thinking about the part a father plays in whether a daughter loves or hates herself as a woman. Whether she has the courage to speak her mind. Some reviewers ask the rather provocative question: why did Ziauddin Yousafzai name his daughter, Malala? After all, her namesake the Afghan Malalai of Maiwand was killed in war before her wedding day. Malalai...

Never stop a depressed person from talking. Never say, “It’s all in your head.” It’s not. There are reasons for every depression. Including Soso’s, in Season 3 of Orange Is The New Black, if Healy cared to listen. Certainly, never say: “No wonder you don’t have friends. No one wants to be with a sad person who mopes around.” That’s cruel - and only makes the self-loathing voice (in every depressed person’s mind) louder. Therapy should be a safe place to talk about anything – to be listened to without judgment. As Berdie Rogers (Marsha Stephanie Blake) says: "When someone's feeling...