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How a Psychologist Helps You Understand Trauma Through Film & tV Characters

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Welcome to Characters On The Couch, my Film & Television site, where I delve into character psychology. If you’re interested in psychology, film, or a combination of the two, I bring my insights into your favorite contemporary and classic characters. I hope to help you understand their deeper psychological motivations (and, maybe, even your own).

When you think about truly iconic films, do you wonder what gives them such staying power? Is it the time of your life when you watched them? Is it the costumes or images that seemed unforgettable? Did one or more characters align with your struggles or painful experiences? Did you feel along with them?  Or maybe, it’s simply that the film pulled at your heart and caused you to explore emotions in a new and profound way?

I say it’s all of the above. And, in the same way, when these meaningful elements are missing, a story becomes forgettable. I hope this site will encourage you to transform your story, personal or in writing, into magic by finding the human thread that links it and you to a universal experience.

Everything in life ties us back to complex emotions and the rhythm and language of feelings and psychology. I'll offer your that language of feeling in my blog as I write about the human struggles in each film.

UNBREAKABLE KIMMY SCHMIDT
Is Optimism Easy Or Hard?

“Women are strong as hell.” This opening credits statement to Unbreakable Kimmy Schmidt is more than feminism. It’s a reminder of something that isn’t always easy to keep in mind. That is – knowing you’re strong when you feel as though your world’s just come to a screeching halt. When women (or men) begin therapy…

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AMERICAN CRIME
How The 1st Episode Is Like The 1st Session of Therapy & How It’s Not

We’re left with more questions than answers at the end of the premiere of John Ridley’s American Crime. Of course – we’ve only just begun. Yet, we start to realize that each main character has complicated secrets that must be uncovered in order to make sense of what’s happened. For me, as not just a viewer…

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THE SECOND BEST EXOTIC MARIGOLD HOTEL
6 Ways To Change At Any Age

With The Second Best Exotic Marigold Hotel opening on Friday, March 6th, I thought I’d review what the first heartfelt and hopeful film tells us about change at any age. Change is hard. Especially if you’re discouraged by losses, disappointments, stale marriages, difficult parents, and unresolved fears. Yet, this film gives us some important pointers…

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