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How a Psychologist Helps You Understand Trauma Through Film & tV Characters

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Welcome to Characters On The Couch, my Film & Television site, where I delve into character psychology. If you’re interested in psychology, film, or a combination of the two, I bring my insights into your favorite contemporary and classic characters. I hope to help you understand their deeper psychological motivations (and, maybe, even your own).

When you think about truly iconic films, do you wonder what gives them such staying power? Is it the time of your life when you watched them? Is it the costumes or images that seemed unforgettable? Did one or more characters align with your struggles or painful experiences? Did you feel along with them?  Or maybe, it’s simply that the film pulled at your heart and caused you to explore emotions in a new and profound way?

I say it’s all of the above. And, in the same way, when these meaningful elements are missing, a story becomes forgettable. I hope this site will encourage you to transform your story, personal or in writing, into magic by finding the human thread that links it and you to a universal experience.

Everything in life ties us back to complex emotions and the rhythm and language of feelings and psychology. I'll offer your that language of feeling in my blog as I write about the human struggles in each film.

‘THERAPY SHAME’
Don’t Let These 3 Reasons
Stop You From Getting Help

It’s hard to admit you need help. Everyone knows that therapy is out there, but as soon as you consider it, a voice in your head tells you all the shameful reasons NOT to go. Don’t let that voice stop you. Therapy Shame is real. But, listen to what Jessie Rosen says instead.  She’s been…

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MISTRESS AMERICA
Going Backward To Go Forward
That’s Psychoanalysis

Noah Baumbach and Greta Gerwig’s kooky and touching new film, Mistress America, gives us Brooke Cardenas (Greta Gerwig), a 30-year-old autodidact, full of life and ideas, but stuck. She can’t get her life off the ground. Brooke needs help, but help makes her feel small: “There’s nothing I don’t know about myself. That’s why I can’t…

Read More about MISTRESS AMERICAGoing Backward To Go Forward That’s Psychoanalysis

JAKE GYLLENHAAL
DEMOLITION
Ways Not to Grieve

I just watched the trailer for Jake Gyllenhaal’s upcoming 2016 film, Demolition, about the aftermath of his character, Davis’s, sudden loss of his wife, Julia. Loss can take many forms. As the trailer shows, Davis unravels. He can’t pull himself together. His father-in-law tries to encourage him to rebuild his life. To do so, he…

Read More about JAKE GYLLENHAAL DEMOLITIONWays Not to Grieve