How a Psychologist Helps You Understand Trauma Through Film & tV Characters
Welcome to Characters On The Couch, my Film & Television site, where I delve into character psychology. If you’re interested in psychology, film, or a combination of the two, I bring my insights into your favorite contemporary and classic characters. I hope to help you understand their deeper psychological motivations (and, maybe, even your own).
When you think about truly iconic films, do you wonder what gives them such staying power? Is it the time of your life when you watched them? Is it the costumes or images that seemed unforgettable? Did one or more characters align with your struggles or painful experiences? Did you feel along with them? Or maybe, it’s simply that the film pulled at your heart and caused you to explore emotions in a new and profound way?
I say it’s all of the above. And, in the same way, when these meaningful elements are missing, a story becomes forgettable. I hope this site will encourage you to transform your story, personal or in writing, into magic by finding the human thread that links it and you to a universal experience.
Everything in life ties us back to complex emotions and the rhythm and language of feelings and psychology. I'll offer your that language of feeling in my blog as I write about the human struggles in each film.
THE SUBSTANCE: A Sad Gory Story of a Woman’s Self-Hate
Elizabeth Sparkle, an aging yet beautiful actress, hates herself. That’s why The Substance is a sad, gory story of a woman’s self-hate. Self-loathing always stems from early trauma. And, both childhood trauma and self-hate are devastating. You never feel good enough, are vulnerable to feelings of rejection, and do everything you can to prove you’re…
A REAL PAIN: To Numb or Not to Numb?
Numbing pain is not a conscious choice. It’s a common survival strategy, a self-protection from emotional overwhelm, during and after trauma. And, it is often passed down for generations. Take cousins Benji and Dave, for example, in Jesse Eisenberg’s film, A Real Pain. They both struggle with their feelings in very different ways, revealed in…
A COMPLETE UNKNOWN: A “Free” Contrarian, But at What Price?
A Complete Unknown is …yes … Bob Dylan – even though I can’t completely see Timothy Chalamet as Bob. The music is undoubtedly Dylan and, although I wouldn’t presume to speak to Bob Dylan’s psychology, this film tells us volumes about someone bent on (personal) “freedom” at any price. Especially the cost of alienating friends…
